4 boneless skinless chicken breast halves
salt and pepper
1/2 cup flour
1 egg, beaten
4 tablespoons oilGravy1/4 cup flour
1 cup fat-free evaporated milk
2 cups milk (I use 2%)
1/2 teaspoon poultry seasoning
salt and pepper


1  Pound breasts a little to flatten.
2  Roll breasts in flour, then egg, and back in flour.
3  Heat oil in large skillet on med hi.
4  Add breasts and cook and turn until golden brown and juices run clear, (about 8 minutes).
5  Remove and keep warm.
6  To skillet add flour, stir until light brown and bubbly.
7  Add a little more oil if needed.
8  Mix the milks together.
9  Slowly pour half the milk mix into skillet, stirring hard.
10  Continue adding milk and stirring until as thin as you like.
11  Add salt and pepper.
12  Let boil 1 minute.
13  Spoon over chicken.Source:   http://www.food.com/recipe/chicken-fried-chicken-with-milk-gravy-22227